How To Tell If You Need A Life Coach
by Dave Campbell
It’s difficult to understand the need for a life coach since most people only understand this service conceptually. Coaching is an extremely powerful tool which can change an individual’s experience. Below are ways to tell whether you could benefit from the coaching process.
There are coaches who will meet you face to face and this is often the most successful method. However, you also have the option of meeting on the phone. Even email coaching is a possibility.
During your first meeting expect to create a vivid mental picture of the place you want to be in in the short, medium and long term. This is important because it’s impossible to create an action plan without incremental goals. Furthermore, it’s difficult to achieve anything when you don’t know where you’re going.
People who feel they’ve been in the same place for too long can gain much from a coaching process. Often one reaches a point where a feeling of stasis occurs. This can go on for years if it’s not addressed healthily.
During the week you may have some telephonic contact in which your professional will hold you accountable for completing your set tasks. If you’re struggling to reach weekly goals, he’ll provide motivation. He may also challenge your unskillful behavior.
Perhaps you feel unfulfilled. Coaching can give you the room to discuss your values to locate what’s important to you. This way you can begin to fill your world with activities that you do find fulfilling.
Take into account the fact that there are several types of coaching. When assessing your world, look at your career, business, finances, spirituality, relationships and health. There are coaches who specialize in all these fields. If you find your existence lacking in any of these areas, a life coach could be beneficial.